For me, information was the missing link. I was successfully working on myself, uncovering old feelings, changing my actions, but I was like a child in some ways. I needed information. I needed a How To. Getting the great relationship I wanted and then keeping it great was like learning a foreign language. I needed [...]
“You can close your eyes to the things you do not want to see, but you cannot close your heart to the things you do not want to feel.” – Anonymous
I’ve done talk therapy, psychoanalysis, hypnosis, Reichian and Rebirthing bodywork, written many
books, plays and film scripts and even more journals, and participated in some therapy [...]
You can visualize this by looking at your entire self as a circle. Put another circle in the center that’s almost as big as the first. The outer layer is what’s conscious, or what you know about yourself. What’s in the deepest circle is the buried treasure – what you don’t know about. The big [...]